Features
Six things the app does well. Read the ones that matter to you, skip the rest.
Snap your plate or scan a barcode. The app matches your meal to its closest entry in a nutrition database built on open public health data, splits it into ingredients you can edit, and tells you what landed and what didn't.
Ask it anything. "Why am I still short on magnesium?" "What can I add to breakfast for iron?" The coach reads your real intake, sees the gaps, and suggests food. Not pills. Not diagnoses.
Vitamins, minerals, fatty acids, amino acids, sterols. Tracked per serving, with real measurement units. No more guessing whether you got enough zinc or whether your omega-3 ratio is anywhere close to where it should be.
Apple Health, Samsung Health, Whoop, Garmin, Fitbit, Oura, Withings. Connect once and your activity, sleep, and heart-rate metrics shape the day's nutrient targets. A 30 km bike ride moves the numbers. So does a bad night.
One tap, one file. Your week or month of intake, your nutrient summary, your trend chart. Built to print clean and read fast. Bring it to your dietitian, GP, or nutritionist instead of trying to describe what you ate last Tuesday.
Short on iron at 4pm? The app suggests dinners that close the gap, fit the foods you already buy, and don't make you cook something exotic. A thousand recipes, ranked by what your day actually needs.
IBS, perimenopause, post-op recovery, ADHD, hypertension, PCOS, burnout. We have mapped every food in the database to the conditions it touches, so the coach can answer "is this OK for me?" in seconds — not from a thread, but from peer-reviewed pathways.
Most nutrition apps assume one body: a 30-year-old adult. We model RDA targets across six life-stage ranges, so a 9-year-old, a pregnant 32-year-old, and a 72-year-old each see numbers that reflect what their body actually needs.
Medical (renal, diabetic, low-FODMAP, ketogenic). Allergy (peanut, gluten, shellfish, dairy). Intolerance (lactose, histamine, FODMAP). Religious (halal, kosher). Ethical (vegan, vegetarian). Athletic. Each one has macro ratios and food eligibility wired in, not just a toggle.
Try it
No card. No spam. A free account, a single day of food, a real report.