Advanced journey
For people who already track everything.
Now you want the right numbers.
Biohackers, endurance athletes, performance dietitians, and anyone whose Notion is full of Whoop exports. The nutrient layer that matches the granularity you already expect.
You export your wearable data weekly. You know your ferritin trend line. You eyeball protein in grams without thinking. The thing missing from your stack is a nutrient layer that doesn't round 140 nutrients down to three macros.
In the advanced journey we expose everything. Custom RDA overrides per nutrient. Per-day targets that adapt to your training load and HRV. Polyphenols, omega-3 EPA/DHA split, mineral ratios. The numbers your other apps don't have.
API access is on the roadmap. Until then, the PDF export is structured enough to pipe into the spreadsheets you already keep.
What the app does for you
Custom RDA per nutrient.
Override any of the 140+ targets when you know what your body needs.
Training-load-aware days.
High-volume days raise iron, protein, and electrolyte targets. Rest days dial them down. Auto-synced from your wearable.
Full nutrient detail.
EPA/DHA split, copper:zinc ratio, polyphenol class breakdowns. Everything in real measurement units.
Export-friendly.
Structured PDF today, REST API tomorrow. Pipe into your existing dashboards.